Kalender

Yoga & Mindfulness Retreat

”The Silence”
12-15 oktober 2023

4 dagars tyst- och stillhets-retreat på vackra Björnbacka

 

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Ledarskapsprogram

Ledarskapsprogram på MindsUnlimited

Se hela utbudet på deras hemsida:

 

2022 blev forksningstudien passerat på vårt program
Inner Growth Management klar!
Nedan är utdrag från den. ( Både en kort- och långtidsstudie.)

 

”The study provides evidence that mindfulness practice can enhance managers’ long-term capacity to cope with challenging working conditions, and increase their work-life sustainability in times of organizational change and disruption.”

 

”Finally, Johnson et al. (2020) conducted an integrative literature review and found that mindfulness-based training can be an effective intervention for organizations to improve mental health,wellbeing and performance among employees, based on studies at both the individual, workplace, group and organizational levels. They concluded that in order to improve personal and professional growth and performance, leaders and managers should consider incorporating mindfulness-related practices as part of their professional development training for employees at all levels.”

 

Christin Mellner (Department of Work- and Organizational Psychology, Stockholm University, Stockholm, Sweden)
Walter Osika (Department of Clinical Neuroscience, and Center for Social Sustainability, Karolinska Institutet, Stockholm, Sweden) (Northern Stockholm Psychiatry, Stockholm Health Care Services, Karolinska Institutet, Stockholm, Sweden)
Maria Niemi(Department of Global Public Health, Karolinska Institutet, Stockholm, Sweden)

 

 

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Privat konsultation

Det går att boka direkt för konsultation här.

30 min navigerings samtal via Zoom

 

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